Vegan Mushroom Sandwich Recipe | Healthy Sandwich Recipes

Make this healthy & easy plant-based recipe for lunch or dinner! Give this video a thumbs up if you tried this recipe 👍

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▶️ Products that we used are linked below:
Organic EV Olive Oil:
EV Olive Oil:

▶️ INGREDIENTS for Preparing Mushroom Filling:

500 g / 6 cups Mushroom (firmly packed) – very finely chopped (chop it in a food processor or by hand)
1 tbsp Garlic – roughly chopped
1 cup/ 140g Onion – finely chopped
2 to 3 tbsp – Olive oil
Salt to taste (I have added 1/2 teaspoon pink Himalayan salt)
1 teaspoon thyme
1 teaspoon paprika
1/4 Teaspoon cayenne pepper (optional)
1 Tablespoon Balsamic vinegar
Ground black pepper to taste (I have added 1/4 teaspoon)

▶ Preparing Mushroom Filling:

To a heated pan, add olive oil and onion. Fry on medium-high heat until the onion starts to caramelize, while stirring frequently. Once the onion starts to caramelize, reduce the heat to medium-low and add the chopped garlic. Fry for about a minute, while stirring frequently, be careful not to burn it.

Now, add the finely chopped mushrooms, salt, thyme, paprika, cayenne pepper and give it a good mix. The mushroom will start to release a lot of water. Fry on medium heat until all the water is gone and the mushroom starts to brown. Once the mushroom starts to brown fry for a couple minutes. Add Balsamic vinegar and mix well. Fry on medium-high heat for 2-3 minutes while stirring frequently or until the mushroom is nicely fried. Turn off the heat. Sprinkle with freshly ground black pepper and mix. Once done, transfer the mushrooms in a bowl and allow it to cool down.


▶ Ingredients for preparing Panini:
Whole wheat bread
Vegan mayonnaise
Vegan cheddar cheese
Mushroom filling


▶ Ingredients for Mushroom Sub Sandwich recipe:
Whole Wheat Bread
Vegan mayonnaise
Mushroom filling
– Pickles Veggies:
1 cup / 100g green bell pepper
1 cup / 80g red onion
1 Tablespoon White Vinegar

▶️ My other videos:
Sweet Potato Pie (Plant-Based):
Roasted Vegetable Spread/Dip:
Oil Free Cauliflower Mayonnaise:
No Bake Chocolate Tofu Tart :

#mushroomsandwich #mushroompanini #FoodImpromptu #mushroomsandwichrecipe #paninisandwich #mushroomrecipes #vegansandwich #grilledsandwich #sandwichrecipe #veganrecipes

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