The Real Reason Why You Should Avoid Canned Tuna

Canned tuna seems like a true modern wonder, doesn’t it? Pop the can open, scoop out the fish, mix it up with your preferred ingredients, and bam, tuna salad, ready to eat. None of the difficulties of trying to buy, store, and cook fresh tuna, with all the health benefits of the omega-3 fatty acids in fish.

Well, sorry to burst everyone’s bubble, but there are some definite downsides to eating canned tuna. Not only are there some health risks involved, but there are also some bad environmental and labor practices you may be contributing to if you’re not very careful. Here’s the real reason why you should avoid canned tuna.


#Foods #HealthTips #Grocery

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