Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !

Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !

Ingredients :

1 cup of dates (200g)
1/4 cup of almonds (60g)
1/2 cup of cashews (60g) (you can use any kind of nuts you like)
1 tbsp of pumpkin seeds (10g)
1/2 cup of oats (60g)
1/2 cup of dark chocolate chips (60g)- without sugar-
1 tbsp of peanut butter (20g) – optional-
1 tbsp of honey (20g)
a pinch of salt
1 tsp of liquid vanilla
1/4 tsp of cinnamon
3/4 cup of sesame seeds (100g)- you can use desiccated coconut, or cocoa powder , oats … for garnish.

enjoy it !

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