NO BAKE Oatmeal Bars | Only 3 Ingredients

No bake peanut butter oatmeal bars are a little bit sweet and a little bit savory. A quick and easy homemade treat that you can make from pantry staples.

PREP TIME: 10 minutes
COOLING TIME: 2 hours
TOTAL TIME: 2 hours 10 minutes
Yields: 16 bars (about 50 g)

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Ingredients

  • 3 cups (270 g) old fashioned oats
  • 1 cup (240 g) peanut butter 100% natural
  • 3/4 cup (255 g) honey
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  • 1/2 tsp salt (OPTIONAL‼️ Add if your PB is unsalted)

Instructions

  • Line a 7″ x 11″ or 8″ x 8″ cake pan with parchment paper.
  • Me asure oats into a medium size mixing bowl.
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  • Heat peanut butter and honey in a microwave 1 minutes (stir every 10 seconds!). We don’t need boil or fry mixture, just heat lightly until mixture will get smooth and runny consistense. Don’t burn it!!
    ❗️ALTERNATIVE: Use the double boiling method to melt honey with peanut butter
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  • Add salt, mix completely.
  • Pour peanut butter honey mixture over oats. Fold oats into the mixture until evenly coated.
  • Transfer oat mixture into the pan. Using the back of a silicone spoon or your greased hands, evenly press oats into the bottom of the pan.
  • Allow to cool completely in the fridge about 2 hours up to overnight.
  • Cut into disired slices.
  • Store in an airtight container. Wrap each bars in a paper and keep in the fridge 1 month or in the freazeer up to 3 month. Let chill at room temperature for softer bars.

ENJOY!

PEANUT BUTTER PROTEIN PANCAKES | without protein powder
Healthy Baked Oatmeal You Can Make Ahead (REHEATS SO WELL!)

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