Lemon and ginger syrup: Relieve his cold and his lungs for a stronger immunity

This homemade syrup is made from ginger. In this syrup there is ginger which is anti-inflammatory, it helps relieve the respiratory tract, cinnamon is rich in antioxidants, star anise has antibacterial properties, lemon is rich in vitamins C and thyme is rich in phenol which is a powerful antiseptic. This syrup is natural, it contains a sugar syrup which allows it to be kept for up to 3 weeks in the fridge. This syrup is used to help relieve his cold and cleanse his bronchi except contraindication (it is important to know what you can drink or eat for your health, ginger has contraindications for people with coagulation problems) . This is a natural syrup for adults to use no more than 2-3 times a day.


Ingredients :
100 g (½ cup) unrefined sugar
250 ml (1 cup) water
65 g washed ginger (3 medium sized gingers)
1 star anise
1 cinnamon stick
1 lemon
1 sprig of fresh thyme

HEALTHY COMFORT FOOD | I can't stop making this recipe!
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