HOMEMADE FROZEN YOGURT
Today I’m going to show you how to make frozen yogurt without machine.
This frozen yogurt is a great replacement for ice cream, it’s lower in fat and calories.
It’s super creamy, with no ice crystals inside, this method works every time!
This is why you’ll love this healthy frozen yogurt:
It’s lower in fat and calories!
It’s super creamy!
You can make it without ice-cream machine!
So easy to make different flavor combos!
HOMEMADE FROZEN YOGURT RECIPE
(makes 6 servings)
2 cups Greek yogurt (460g)
1/2 cup heavy cream (120ml)
1/4 cup ground oats or oat flour (25g)
1/4 cup honey or maple syrup (60ml)
1 tbsp vanilla extract or vanilla paste
1.5 tbsp unsweetened cocoa powder
1 oz dark chocolate (30g)
NUTRITIONAL INFO (per serving):
176 calories, fat 7.1g, carb 18.6g, protein 9.1g
Strain your Greek yogurt using a cheese cloth.
In a glass bowl add heavy cream and ground oats, mix it up and let it sit for 15 minutes.
Continue adding the Greek yogurt, honey and vanilla, stir well together.
Add the cocoa powder and grate the dark chocolate into the bowl. Mix everything well until combined.
Cover and place in the freezer for 45 minutes.
Remove from freezer and stir the mixture using a rubber spatula. Place again in the freezer and repeat the process every 30 minutes for 2 more hours.
When chocolate yogurt mixture is frozen, but still creamy, scoop into serving bowls and dig in.
Store any leftovers into air-tight container, and let it soften for 30 minutes before you plan to eat.