High Protein Donuts that aren’t Dry (67g Protein)
Macros 8 Donuts: 689 calories, 58C, 18F, 67P
Casein vailla 15g
Whey vanilla 15g
Baking powder 1/2 tsp
Baking soda 1/4 tsp
Egg whites 50g
Macros frosting: 265 Calories, 19C, 5F, 34P
Casein Vanilla 15g
Pre heat oven to 180°C or 350°F. Add dry ingredients into a bowl and mix. Add wet ingredients into a separate bowl and mix. Add wet to dry ingredients and mix until creamy. Transfer batter into 8 donut wholes and bake for 12-15 minutes.
Meanwhile, make the frosting by combining all ingredients in a bowl and mix until creamy and smooth.
Let donuts cooldown for 10 minutes after baking. Then dump them in frosting and enjoy 🙂