2 anti-inflammatory herbal teas to naturally relieve your abdominal swelling!
1) Herbal tea
1. Place the rosemary, lemon and orange slices, cinnamon sticks, and a sage leaf in a glass jar.
2. Add water and boil.
3. Serve the liquid in a glass. Add a little honey to sweeten.
2) Herbal tea with cloves
1. Boil water.
2. Place 5 cloves in a cup, add the hot water and let sit for 5 minutes.
3. Add a herbal tea bag and leave for another 5 minutes.
4. Remove the cloves, the tea bag, and the drink.
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