1 Minute Chocolate Chip Cookie (HEALTHY and TASTY! made in a mug)

1 Minute Chocolate Chip Cookie

Today I’m going to show you how to make chocolate chip cookie in a mug.

This is the easiest cookie to make, and it has more nutrition and fewer calories than classic cookie of this size.

It’s so soft and gooey and chocolatey.

1 MINUTE CHOCOLATE CHIP COOKIE RECIPE
(makes 1 cookie)

Ingredients (classic version):
2 tbsp unsweetened applesauce
1/2 tbsp maple syrup, honey or agave
1/8 tsp salt
1/2 tsp vanilla paste or vanilla extract
1 egg yolk
1/4 cup ground oats or oat flour (25g)
1 tbsp dark chocolate chips

Ingredients (eggless version):
2 tbsp unsweetened applesauce
1/2 tbsp maple syrup, honey or agave
1/8 tsp salt
1/2 tsp vanilla paste or vanilla extract
1 tbsp milk (dairy or non-dairy)
1/4 cup ground oats or oat flour (25g)
1 tbsp dark chocolate chips

NUTRITIONAL INFO (per cookie – classic version):
224 calories, fat 8.1g, carb 31.8g, protein 6.3g

NUTRITIONAL INFO (per cookie – eggless version):
178 calories, fat 3.9g, carb 31.9g, protein 4.1g

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Preparation:
In a coffee mug, add the applesauce, liquid sweetener of your choice, salt, vanilla, egg yolk (or milk for eggless version), and mix together.

Add the ground oats, and mix using a fork until a smooth batter is formed. Make sure there are no lumps on the bottom of the mug.

Stir in the dark chocolate chips and sprinkle some on top.

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Microwave on medium for 40-60 seconds, it depends on your microwave, but don’t overcook it.

Let it cool for 3 minutes, then dig in.

Enjoy!

HOMEMADE HEALTHY NUTELLA
Ingredients:
1 cup dry roasted hazelnuts
1 cup dates
2 tbsp unsweetened cocoa powder
water to soak the dates (just to cover)
Preparation:
Soak the dates, then place all the ingredients into the food processor. Blend for 5-10 minutes until smooth in texture.

Healthy Homemade Hot Chocolate (3 ways!)
Healthy Cinnamon Rolls (a LIFE-CHANGING recipe! It's lower in calories!)

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